Quadrant 3 – Relational

Today, I am going to introduce you to LifeQuad ™ Quadrant No. 3 - Relational.   This quadrant is possibly the most difficult one to wrap your arms around.   For the other three quadrants, the internet is literally flooded with systems and processes and blogs and formulas for working on your weight and physical condition, … Continue reading Quadrant 3 – Relational

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Quadrant 2 – Physical

LifeQuad ™ Quadrant No. 2 - Physical, encompasses everything about our physical makeup.  Primarily, we are referring to food intake and physical exercise.   Just to be clear, I am overweight.  At least when I compare myself to the charts based on my age, gender, height and body build, I am overweight.   Who came up … Continue reading Quadrant 2 – Physical

Quadrant 1 – Spiritual

Today, I want to simply introduce you to the first of your four key quadrants - the Spiritual Quadrant.  Actually, I debated internally, whether or not this should be a separate category or simply the overall umbrella for the other three areas.   At the end of the day, there are strong arguments for both, but … Continue reading Quadrant 1 – Spiritual