Quadrant 2 – Physical

LifeQuad ™ Quadrant No. 2 - Physical, encompasses everything about our physical makeup.  Primarily, we are referring to food intake and physical exercise.   Just to be clear, I am overweight.  At least when I compare myself to the charts based on my age, gender, height and body build, I am overweight.   Who came up … Continue reading Quadrant 2 – Physical


LifeQuad – FOUR – 3 – 2 – 1

So, what is LifeQuad ™?  LifeQuad ™ is a simple, life change system that is designed to focus on the FOUR key areas of your life - Spiritual, Physical, Occupational and Relational.   How this is done will be explained in more detail in future blog posts.