LifeQuad ™ Quadrant No. 2 - Physical, encompasses everything about our physical makeup. Primarily, we are referring to food intake and physical exercise. Just to be clear, I am overweight. At least when I compare myself to the charts based on my age, gender, height and body build, I am overweight. Who came up … Continue reading Quadrant 2 – Physical
Today, I want to simply introduce you to the first of your four key quadrants - the Spiritual Quadrant. Actually, I debated internally, whether or not this should be a separate category or simply the overall umbrella for the other three areas. At the end of the day, there are strong arguments for both, but … Continue reading Quadrant 1 – Spiritual
So, what is LifeQuad ™? LifeQuad ™ is a simple, life change system that is designed to focus on the FOUR key areas of your life - Spiritual, Physical, Occupational and Relational. How this is done will be explained in more detail in future blog posts.