Quadrant 2 – Physical

LifeQuad ™ Quadrant No. 2 - Physical, encompasses everything about our physical makeup.  Primarily, we are referring to food intake and physical exercise.   Just to be clear, I am overweight.  At least when I compare myself to the charts based on my age, gender, height and body build, I am overweight.   Who came up … Continue reading Quadrant 2 – Physical

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Quadrant 1 – Spiritual

Today, I want to simply introduce you to the first of your four key quadrants - the Spiritual Quadrant.  Actually, I debated internally, whether or not this should be a separate category or simply the overall umbrella for the other three areas.   At the end of the day, there are strong arguments for both, but … Continue reading Quadrant 1 – Spiritual